For your favourite Middle Eastern produce and spices.
For your favourite Middle Eastern produce and spices.
A premium quality frozen okra product designed to deliver the natural taste and texture of freshly picked okra. Perfect for busy kitchens, it’s pre-prepared and flash-frozen at its peak to preserve nutritional value and flavour.
£2.09
In stock
This product comprises 400g of carefully selected okra, harvested at optimum ripeness. The okra is quickly blanched and flash-frozen to lock in its vibrant green colour, crisp texture, and natural goodness. Ideal for stews, curries, stir-fries, or even as a nutritious side dish, Nesmah Okra Extra offers a convenient way to add a touch of exotic flavour to everyday meals.
Cooking Instructions
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(Per 100g)
100% Okra
Traditional Okra Gumbo
Ingredients: Nesmah Okra Extra, diced tomatoes, bell peppers, onions, garlic, smoked sausage, and a blend of spices (cayenne, thyme, bay leaves).
Method: In a large pot, sauté onions, peppers, and garlic until soft. Add the smoked sausage and lightly brown. Stir in diced tomatoes and spices, then add the frozen okra. Simmer gently for 15–20 minutes to allow the flavours to meld, adjusting seasoning to taste.
Stir-Fried Okra with Chickpeas
Ingredients: Nesmah Okra Extra, chickpeas, sliced onions, minced garlic, cumin, coriander, a squeeze of lemon, and olive oil.
Method: Heat olive oil in a frying pan and sauté onions and garlic until translucent. Add the frozen okra and chickpeas. Sprinkle with cumin and coriander, and stir-fry until the okra is tender. Finish with a squeeze of lemon juice and serve over rice or alongside warm flatbreads.
MAINLAND UK
£7.99 up to 10kg
+ Add an additional 40p for every 1kg over 10kg
DPD NEXT DAY DELIVERY:
(Next day when you order MONDAY – WEDNESDAY)
NORTHERN IRELAND
2 DAY STANDARD DELIVERY
£25 UP TO 10kg
+ Add an additional £1.00 for every 1kg over 10kg
| Order day | Dispatch day | Arrival day |
| Sunday before 7pm | Monday | Tuesday |
| Monday before 7pm | Tuesday | Wednesday |
| Tuesday before 7pm | Wednesday | Thursday |
| Wednesday before 7pm | Thursday | Friday |
| Thursday | Monday | Tuesday |
| Friday | Monday | Tuesday |
| Saturday | Monday | Tuesday |
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“Thank you for the best Mango I ever had. I felt I am back in Egypt. Greenfield staff are very professional in wrapping the food. DPD delivered on time. I can not recommend Greenfields enough and will be back and back. Well done, keep the hard work up”
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Established in 1982, Greenfields proudly specialise in niche Middle Eastern, Mediterranean, and world foods and spices sourced from around the globe.
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