0
0
Products: Colocasia extra frozen 400g

Colocasia extra frozen 400g

A premium-quality, ready-to-use frozen taro that’s perfect for adding an authentic, natural taste to your meals.

£1.49

In stock

SKU:NMCC400

Our Nesmah Colocasia Extra is carefully sourced from the finest taro, flash‐frozen at its peak to lock in flavour and nutrients. This product boasts a firm yet tender texture and a subtly nutty, earthy taste that enhances both traditional and contemporary dishes. Whether you’re creating a hearty curry, a rustic stew, or a vibrant vegetable medley, its natural colour and flavour stand out in every recipe.

Instructions for Use

  1. Preparation: Remove the pack from the freezer. If desired, allow the taro to thaw slightly before cooking.
  2. Rinsing: Rinse under cold water to remove any ice crystals.
  3. Cooking Options:
    • Boiling: Place in a saucepan of salted water and boil for 15–20 minutes, or until tender.
    • Steaming or Stir-Frying: Can also be steamed or added to stir-fried dishes as a nutritious alternative.
  4. Serving: Check for doneness before serving. Ideal as a side dish or incorporated into your main recipes.

Information

Colocasia, commonly known as taro, is not only versatile in the kitchen but also a rich source of dietary fibre, vitamins, and minerals. Widely used in Caribbean, African, and Asian cuisines, taro brings a unique texture and subtle sweetness that can even serve as an excellent alternative to potatoes in various recipes.


كولوكاسيا إضافي مثلجة ٤٠٠ غ من نسمة – منتج عالي الجودة وطازج، مثالي لإعداد وجبات لذيذة وصحية.
Any Arabic translation provided is for customer convenience only, please see disclaimer.

(Per 100g)

  • Energy: 142 kcal
  • Carbohydrates: 34.6g (of which sugars: 1g)
  • Protein: 1.5g
  • Fat: 0.1g (saturates: 0.1g)
  • Fibre: 5.1g
  • Salt: 0.02g

100% Colocasia (Taro).

Information available soon.
Frozen Storage: Keep at -18°C or below. After Thawing: Once defrosted, do not refreeze. Packaging: Store in the original sealed packaging and consume within the recommended period for optimal quality.

Taro Coconut Curry:
Create a comforting curry by simmering boiled Nesmah Colocasia with coconut milk, fresh ginger, garlic, turmeric, and a hint of chilli. Serve this aromatic dish with steamed basmati rice for a warming meal.

Colocasia & Chickpea Stew:
Combine chopped taro with chickpeas, diced tomatoes, fresh spinach, and a dash of smoked paprika. Let the mixture simmer until flavours meld beautifully. Enjoy with crusty bread or over quinoa for a nourishing, hearty dish.

0.0
Based on 0 reviews
5 star
0%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
0 of 0 reviews

Sorry, no reviews match your current selections

Shop this and other products from a list containing all of your regular favourites.

Mainland UK
£7.99 Up to 10kg
+ Add an additional 40p for every 1kg over 10kg

 

DPD Next Day Delivery:
(Next day when you order Monday – Wednesday)

 

Northern Ireland
2 Day standard delivery

£25 Up to 10kg
+ Add an additional £1.00 For every 1kg over 10kg

Order dayDispatch dayArrival day
Sunday before 7pmMondayTuesday
Monday before 7pmTuesdayWednesday
Tuesday before 7pmWednesdayThursday
Wednesday before 7pmThursdayFriday
Thursday MondayTuesday
FridayMondayTuesday
SaturdayMondayTuesday

A full list of our terms and conditions can be found here:

A full list of our delivery information and terms & conditions can be found here:

Featured brands

Greenfields latest arrivals

What’s new at Greenfields this month.

Authentic Zucchini For Classic Stuffed Dishes

Traditional dried zucchini ready for stuffing. Simply soak, fill and simmer to create authentic Middle Eastern mahshi dishes packed with rich, comforting flavour.

Bold Turkish Garlic Sausage Breakfast Favourite

Authentic Turkish sucuk made from halal beef with garlic and spices. Perfect for frying with eggs, filling flatbreads or bringing bold flavour to breakfast dishes

Authentic Egyptian Molokhia Made Simple

Prepare the famous Egyptian molokhia stew at home with these premium dried mallow leaves from Durra – rich, comforting and deeply rooted in Middle Eastern culinary tradition.

BiscoMisr has arrived!

Soft, buttery Egyptian biscuits with a delicate melt-in-the-mouth texture. Tmeless Middle Eastern treats, perfect for sharing with tea or coffee during Eid and family gatherings.

Crispy Authentic Falafel

Traditional chickpea falafel, pre-fried and frozen for convenience. Crisp outside, fluffy inside – perfect for wraps, mezze and effortless Middle Eastern meals.

Golden Greek Feta Honey Pastries

Crisp sesame pastry filled with PDO feta and Thassos honey – a beautifully balanced Greek classic perfect for mezze, brunch or special gatherings.

Perfect Set for Elegant Desserts

Clear, halal-certified beef gelatin for beautifully set cheesecakes, mousses and Middle Eastern puddings. Reliable, flavourless and easy to use.

Bold Tangy Mediterranean Pepper Crunch

Crisp Greek-style pickled peppers bursting with bright, tangy flavour – the perfect finishing touch for shawarma, mezze and vibrant Mediterranean cooking.

Naturally High Fibre Baking Boost

Add wholesome fibre and gentle nuttiness to breads, breakfasts and traditional flatbreads with this finely milled wheat bran staple.

Bold Garlic Flavour Made Easy

A smooth, ready-to-use garlic paste that delivers deep, authentic flavour to marinades, sauces and everyday cooking with effortless convenience.

Creamy Labneh Balls in Oil

Smooth, tangy labneh balls preserved in oil – perfect for mezze boards, breakfasts and effortless Middle Eastern entertaining.

Coconut for Every Gathering

Delicately sweet coconut biscuits, perfect for tea time, sharing, and special occasions. A timeless Middle Eastern favourite for every home.

Shop with confidence

“Thank you for the best Mango I ever had. I felt I am back in Egypt. Greenfield staff are very professional in wrapping the food. DPD delivered on time. I can not recommend Greenfields enough and will be back and back. Well done, keep the hard work up”

Customer review

Reviews

0.0
Based on 0 reviews
5 star
0%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
0 of 0 reviews

Sorry, no reviews match your current selections

Disclaimer

Disclaimer: Any product details provided above have been prepared to help you select suitable products and for your personal use only. Be aware that products and their ingredients are liable to change.

Always read the product label before use or consumption, and do not rely solely on the information provided on this website.

All product information provided on this website is for general informational purposes only and should not be considered definitive. Please refer to the actual product packaging and labels for accurate and complete details, including ingredients, nutritional information, and allergen advice.

If you have specific dietary concerns, consult a qualified professional or contact the manufacturer directly.

Please note that the images provided are for serving suggestions only. Any accessories, additional items, or ingredients shown alongside the product are for illustrative purposes and are not included with your purchase.

We have taken great care to provide accurate translations to ensure customer convenience and understanding. However, these translations are provided for informational purposes only. We cannot accept responsibility for any errors, omissions, or inaccuracies in the translated content. For precise information, please refer to the original language or contact us directly.

0