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Products: Green Minced Moloukhia – Frozen 400g

Green Minced Moloukhia – Frozen 400g

Free delivery with all orders £80 or over

ملوخية خضراء مفرومة مجمدة من بسمة

Fresh, fragrant and ready to use – Basma Frozen Green Minced Moloukhia brings you the authentic taste of this much-loved Egyptian leafy green, finely minced and frozen at peak freshness.

£1.69

In stock

SKU:1483

Moloukhia, also known as jute leaves, is a staple in Egyptian and Middle Eastern cooking. With its distinctive green colour and silky texture when cooked, it’s most famously prepared as a hearty stew flavoured with garlic and coriander, often served alongside rice or with pieces of flatbread. Basma’s frozen minced moloukhia saves you the effort of washing, picking, and chopping fresh leaves – simply open the packet and cook straight from frozen. This ensures you enjoy both convenience and the rich, traditional flavour that moloukhia is known for.

Moloukhia is often simmered in a light broth made from chicken, beef, or rabbit, with the classic finishing touch of garlic and coriander fried in butter or ghee poured in just before serving. It’s nourishing, comforting, and truly authentic – a dish loved by generations.

Instructions:

  1. Preparation: Remove the frozen molokhia from the packaging and set aside.
  2. Broth Creation: In a pot, bring 4 cups of chicken or vegetable broth to a gentle simmer.
  3. Cooking Molokhia: Add the frozen minced molokhia to the simmering broth, stirring occasionally until fully thawed and integrated.
  4. Flavour Enhancement: In a separate pan, sauté minced garlic and ground coriander in a tablespoon of oil until aromatic.
  5. Combining Flavours: Incorporate the sautéed garlic and coriander into the molokhia mixture, stirring well.
  6. Final Touches: Allow the soup to simmer for an additional 5 minutes. Season with salt and pepper to taste.
  7. Serving Suggestion: Serve hot over cooked white rice or with warm pita bread, accompanied by lemon wedges for added zest.

Extra Tips

  • Cook from frozen for best flavour and consistency.

  • Pairs beautifully with rice vermicelli or warm Egyptian flatbread.

  • For a lighter option, serve over quinoa or couscous.

استمتع بمذاق الملوخية المفرومة الخضراء من باسما. أوراق ملوخية مختارة بعناية، مفرومة ومجمدة للحفاظ على نضارتها ونكهتها الطبيعية. مثالية لتحضير الحساء واليخنات التقليدية، وتضفي لمسة أصيلة على مطبخك.
Any Arabic translation provided is for customer convenience only, please see disclaimer.

(Per 100g)

  • Calories: 36 kcal
  • Protein: 4.5g
  • Carbohydrates: 6.5g
  • Fat: 0.1g
  • Fiber: 2.0g
  • Vitamin A: 6500 IU
  • Vitamin C: 53 mg
  • Iron: 1.7 mg
  • Calcium: 220 mg

100% minced molokhia leaves.

Typical life span:
18–24 months frozen (see pack for exact best before date).
Keep frozen at -18°C or below. Once thawed, do not refreeze. It’s recommended to consume immediately after preparation for optimal taste and quality.
  1. Classic Egyptian Molokhia Soup:

    • Ingredients: Basma Green Minced Moloukhia, chicken broth, minced garlic, ground coriander, olive oil, cooked chicken pieces, salt, and pepper.
    • Method: Prepare the molokhia as per the instructions above. Add cooked chicken pieces to the soup during the final simmer. Serve over rice with lemon wedges.
  2. Lebanese Molokhia Stew:

    • Ingredients: Basma Green Minced Moloukhia, beef or lamb chunks, beef broth, chopped onions, minced garlic, ground coriander, olive oil, lemon juice, salt, and pepper.
    • Method: Brown the meat with onions in a pot, then add beef broth and simmer until tender. Introduce the molokhia and cook until well combined. Sauté garlic and coriander in olive oil, add to the stew, and finish with a splash of lemon juice. Serve with rice.
4.7
Based on 14 reviews
5 star
79
79%
4 star
14
14%
3 star
7
7%
2 star
0%
1 star
0%
1-5 of 14 reviews
  1. MA

    As usual Basma one of the best in the market.

  2. MI
  3. A
  4. AM
  5. MA

    As usual very good Basma is the best even in Egypt

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Mainland UK
£7.99 Up to 10kg
+ Add an additional 40p for every 1kg over 10kg

 

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£25 Up to 10kg
+ Add an additional £1.00 For every 1kg over 10kg

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Customer review

Reviews

4.7
Based on 14 reviews
5 star
79
79%
4 star
14
14%
3 star
7
7%
2 star
0%
1 star
0%
1-5 of 14 reviews
  1. MA

    As usual Basma one of the best in the market.

  2. MI
  3. A
  4. AM
  5. MA

    As usual very good Basma is the best even in Egypt

Disclaimer

Disclaimer: Any product details provided above have been prepared to help you select suitable products and for your personal use only. Be aware that products and their ingredients are liable to change.

Always read the product label before use or consumption, and do not rely solely on the information provided on this website.

All product information provided on this website is for general informational purposes only and should not be considered definitive. Please refer to the actual product packaging and labels for accurate and complete details, including ingredients, nutritional information, and allergen advice.

If you have specific dietary concerns, consult a qualified professional or contact the manufacturer directly.

Please note that the images provided are for serving suggestions only. Any accessories, additional items, or ingredients shown alongside the product are for illustrative purposes and are not included with your purchase.

We have taken great care to provide accurate translations to ensure customer convenience and understanding. However, these translations are provided for informational purposes only. We cannot accept responsibility for any errors, omissions, or inaccuracies in the translated content. For precise information, please refer to the original language or contact us directly.

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