A wholesome, fibre-rich staple made from finely milled wheat bran – perfect for boosting everyday baking and traditional dishes with natural goodness.
£1.99
In stock
Amara Fine Wheat Bran (ردة ناعمة) is a finely ground outer layer of the wheat grain, carefully milled to retain its natural fibre and nutrients. Popular across Middle Eastern, North African and Mediterranean kitchens, wheat bran is valued for its versatility and health benefits. Its light, sandy texture blends smoothly into doughs, batters and breakfast bowls without overpowering flavour.
In traditional cooking, fine wheat bran is often added to flatbreads, baladi bread, and rustic loaves to increase fibre and create a more wholesome texture. It can also be stirred into porridge, yoghurt or smoothies for an easy nutritional boost. Because it is finely milled, it integrates well into baking recipes without making them dense or heavy.
For modern home cooks, it’s an easy way to enrich muffins, pancakes and homemade granola while maintaining a subtle nutty taste.
Extra product tips:
• Mix a tablespoon into your daily porridge or cereal.
• Add to homemade kofta or veggie patties as a natural binder.
• Blend with wholemeal flour for a lighter but fibre-rich bread texture.
Great paired with:
• Tahini
• Wholemeal Flour
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(Per 100g)
Energy: 900 kJ / 215 kcal
Fat: 4.3g
of which saturates: 0.8g
Carbohydrates: 21g
of which sugars: 0.6g
Fibre: 43g
Protein: 16g
Salt: 0.02g
100% Wheat Bran.
• Traditional Baladi Bran Flatbread
• High-Fibre Bran & Honey Breakfast Muffins
Mainland UK
£7.99 Up to 10kg
+ Add an additional 40p for every 1kg over 10kg
DPD Next Day Delivery:
(Next day when you order Monday – Wednesday)
Northern Ireland
2 Day standard delivery
£25 Up to 10kg
+ Add an additional £1.00 For every 1kg over 10kg
| Order day | Dispatch day | Arrival day |
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