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Products: Butter Ghee 575g

Butter Ghee 575g

Free delivery with all orders £80 or over

سمن بقري نقي

Guaranteed best quality butter ghee. A clarified butter with a rich, nutty aroma and a golden hue perfect for frying, roasting, or adding depth to your dishes. Free from lactose and casein, ghee offers a high smoke point, making it a versatile and flavourful cooking fat.

£22.50

Only 2 left in stock

SKU:1565

Butter ghee is made by slowly simmering butter to remove water content and milk solids, leaving behind pure butterfat. This process enhances its natural flavour, giving it a toasted, slightly caramelised aroma. Ghee is deeply rooted in Ayurvedic traditions, where it is believed to support digestion, boost immunity, and nourish the body.

Unlike regular butter, ghee does not require refrigeration due to its low moisture content, making it a long-lasting pantry essential. Its high smoke point (approximately 250°C) makes it ideal for frying and sautéing without burning. Additionally, ghee enhances the taste of curries, lentil dishes, grilled meats, and even baked goods.

How to Use Butter Ghee

  • Cooking & Frying: Use ghee instead of oil or butter for a rich flavour when frying vegetables, meats, or making omelettes.
  • Baking Substitute: Replace butter with ghee in biscuits, cakes, and pastry for a more pronounced, buttery taste.
  • Spreading & Drizzling: Spread on warm toast or naan bread, or drizzle over rice and roasted vegetables for extra indulgence.
  • Traditional Use: Perfect for making authentic Indian dishes such as biryanis, dal, and chapatis.
  • Extra Product Tips

    Use ghee instead of oil when cooking spices to release fuller aromas. A small spoon stirred into cooked rice or drizzled over vegetables adds instant richness without heaviness.

    Great Paired Products

    Greenfields Basmati Rice

    Greenfields Whole Cumin Seeds

Information

  • Ayurvedic Benefits: In Ayurvedic medicine, ghee is revered for its digestive benefits, said to promote gut health and improve nutrient absorption.
  • Lactose-Free Alternative: Since ghee has had milk solids removed, it is often suitable for those with lactose intolerance.
  • Shelf Stability: Due to its purity, ghee has a long shelf life and can be stored at room temperature for months without spoiling.
زبدة السمن هي زبدة مصفاة نقية تتميز بنكهة غنية وعطرية. تُستخدم على نطاق واسع في المأكولات الهندية والشرق أوسطية، وهي مثالية للقلي والتحميص والطهي. خالية من اللاكتوز، مما يجعلها خيارًا رائعًا لمن لديهم حساسية من منتجات الألبان.
Any Arabic translation provided is for customer convenience only, please see disclaimer.

(Per 100g)

Energy 900 kcal

Fat 100g

Saturated 60g
Monounsaturated 28g
Polyunsaturated 4g
Carbohydrates 0g
Protein 0g
Fibre 0g
Sugar 0g
Salt 0g

Ghee is purely fat, with no carbohydrates or protein content.

100% Butter (Clarified)

Typical life span:
Up to 12 months when stored correctly.
Store in a cool, dry place, away from direct sunlight. No refrigeration required. Once opened, use within 3 months for optimal freshness.

1. Garlic Butter Ghee Prawns

Ingredients:

  • 2 tbsp butter ghee
  • 250g king prawns, peeled and deveined
  • 4 cloves garlic, finely chopped
  • 1 tsp lemon juice
  • 1 tsp paprika
  • 1 tbsp fresh parsley, chopped
  • Salt and pepper to taste

Method:

  1. Heat the ghee in a pan over medium heat.
  2. Add the garlic and sauté until fragrant.
  3. Stir in the prawns, paprika, salt, and pepper, cooking for 3–4 minutes until pink.
  4. Drizzle with lemon juice and garnish with parsley before serving.
  5. Serve with warm naan or over a bed of basmati rice.

2. Ghee-Infused Mashed Potatoes

Ingredients:

  • 1kg potatoes, peeled and cubed
  • 3 tbsp butter ghee
  • 100ml warm milk
  • ½ tsp salt
  • ¼ tsp ground black pepper
  • ½ tsp ground nutmeg (optional)

Method:

  1. Boil the potatoes in salted water until soft. Drain well.
  2. Mash the potatoes, then mix in the butter ghee and warm milk.
  3. Season with salt, pepper, and nutmeg if using.
  4. Stir until smooth and creamy. Serve hot with grilled meats or stews.
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Disclaimer

Disclaimer: Any product details provided above have been prepared to help you select suitable products and for your personal use only. Be aware that products and their ingredients are liable to change.

Always read the product label before use or consumption, and do not rely solely on the information provided on this website.

All product information provided on this website is for general informational purposes only and should not be considered definitive. Please refer to the actual product packaging and labels for accurate and complete details, including ingredients, nutritional information, and allergen advice.

If you have specific dietary concerns, consult a qualified professional or contact the manufacturer directly.

Please note that the images provided are for serving suggestions only. Any accessories, additional items, or ingredients shown alongside the product are for illustrative purposes and are not included with your purchase.

We have taken great care to provide accurate translations to ensure customer convenience and understanding. However, these translations are provided for informational purposes only. We cannot accept responsibility for any errors, omissions, or inaccuracies in the translated content. For precise information, please refer to the original language or contact us directly.

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