For your favourite Middle Eastern
produce and spices.
£0.00
For your favourite Middle Eastern
produce and spices.
This beautifully milled white rice is crafted for those who love the comfort of classic rice but prefer a gentler impact on blood sugar levels. Long-grain, aromatic and naturally lower on the glycaemic index, it cooks into soft, separate grains that pair effortlessly with Middle Eastern, Mediterranean and South Asian dishes.
£3.50
In stock
Whether you’re preparing biryani, a simple pilaf, or serving alongside grilled meats and spiced vegetables, this rice offers a clean, balanced taste with a slow, steady energy release.
Low GI rice is becoming increasingly popular in modern kitchens, especially where health-minded eating meets authentic world flavours. Its slower digestion rate means you enjoy the same satisfying texture of traditional white rice with the added benefit of more stable energy throughout the day. For home cooks and professional kitchens alike, it’s an excellent choice for family meals, mezze spreads, weekly meal-prep, and balanced cooking.
Extra tip: Rinse the rice until the water runs clear, then soak for 20 minutes before cooking for lighter, fluffier grains.
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(Per 100g)
Energy: 1470kJ / 349kcal
Fat: 0.4g
of which saturates: 0.1g
Carbohydrates: 78g
of which sugars: 0.1g
Protein: 6.8g
Salt: 0.01g
Low GI white rice (100%).
• Spiced Middle Eastern rice pilaf with garlic, cumin and toasted almonds
• Lemon and herb rice with grilled chicken or fish
Mainland UK
£7.99 Up to 10kg
+ Add an additional 40p for every 1kg over 10kg
DPD Next Day Delivery:
(Next day when you order Monday – Wednesday)
Northern Ireland
2 Day standard delivery
£25 Up to 10kg
+ Add an additional £1.00 For every 1kg over 10kg
| Order day | Dispatch day | Arrival day |
| Sunday before 7pm | Monday | Tuesday |
| Monday before 7pm | Tuesday | Wednesday |
| Tuesday before 7pm | Wednesday | Thursday |
| Wednesday before 7pm | Thursday | Friday |
| Thursday | Monday | Tuesday |
| Friday | Monday | Tuesday |
| Saturday | Monday | Tuesday |
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A full list of our delivery information and terms & conditions can be found here:
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Shop with confidence
“Thank you for the best Mango I ever had. I felt I am back in Egypt. Greenfield staff are very professional in wrapping the food. DPD delivered on time. I can not recommend Greenfields enough and will be back and back. Well done, keep the hard work up”
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Disclaimer: Any product details provided above have been prepared to help you select suitable products and for your personal use only. Be aware that products and their ingredients are liable to change.
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