Beautifully milled white rice crafted for those who prefer a gentler impact on blood sugar levels. Long-grain, aromatic and naturally lower on the glycaemic index.
£3.50
In stock
Whether you’re preparing biryani, a simple pilaf, or serving alongside grilled meats and spiced vegetables, this rice offers a clean, balanced taste with a slow, steady energy release.
Low GI rice is becoming increasingly popular in modern kitchens, especially where health-minded eating meets authentic world flavours. Its slower digestion rate means you enjoy the same satisfying texture of traditional white rice with the added benefit of more stable energy throughout the day. For home cooks and professional kitchens alike, it’s an excellent choice for family meals, mezze spreads, weekly meal-prep, and balanced cooking.
Extra tip: Rinse the rice until the water runs clear, then soak for 20 minutes before cooking for lighter, fluffier grains.
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(Per 100g)
Energy: 1470kJ / 349kcal
Fat: 0.4g
of which saturates: 0.1g
Carbohydrates: 78g
of which sugars: 0.1g
Protein: 6.8g
Salt: 0.01g
Low GI white rice (100%).
• Spiced Middle Eastern rice pilaf with garlic, cumin and toasted almonds
• Lemon and herb rice with grilled chicken or fish
Mainland UK
£7.99 Up to 10kg
+ Add an additional 40p for every 1kg over 10kg
DPD Next Day Delivery:
(Next day when you order Monday – Wednesday)
Northern Ireland
2 Day standard delivery
£25 Up to 10kg
+ Add an additional £1.00 For every 1kg over 10kg
| Order day | Dispatch day | Arrival day |
| Sunday before 7pm | Monday | Tuesday |
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“Thank you for the best Mango I ever had. I felt I am back in Egypt. Greenfield staff are very professional in wrapping the food. DPD delivered on time. I can not recommend Greenfields enough and will be back and back. Well done, keep the hard work up”
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