An exceptionally nutrient-dense superfood, can be added to beverages, baking or sprinkled over meals

Tart and juicy red berries used in many traditional Middle Eastern recipes, contain a unique compound that acts as an antioxidant

Greenfields quality basil seeds, slightly sweet tasting seed popular in India and Southeast Asian cuisine, a good source of minerals and fibre. Soak the seeds to eat

Greenfields quality black nigella seeds, small black seeds with a slightly bitter flavour, adds a satisfying crunch to a range of dishes

A naturally gluten-free seed that is like a grain when cooked making it a delicious, nutrient rich alternative to rice or couscous

Greenfields quality blue poppy seeds, a tiny flecked blue seed that adds a delicious nutty flavour and texture to pastry, biscuits and seasonings

Greenfields quality brown mustard seeds, a fiery flavour that is commonly used to make whole grain and many coarse varieties of mustards including Dijon

Greenfields quality caraway seeds, highly aromatic with a distinctive mild anise flavour that adds a subtle liquorice, citrus and peppery hint to dishes

Quality chia seeds from Greenfields with a mild, nutty flavour that works well with both sweet and savoury dishes, and also packed with essential nutrients such as omega-3 fatty acids, antioxidants and fibre

5 cinnamo sticks, used mainly as an aromatic condiment and adds flavour to a wide range of sweet and savoury dishes

Greenfields quality coriander seeds, give dishes a warm, aromatic and slightly citrus flavour

Greenfields cress seeds, highly nutritious small nutty seeds can be added to salads, soup sand smoothies

Crispy fried onions used for garnishing as well as adding an onion taste to cooking. Can be used in curries and casseroles

Greenfields quality cumin seeds, warming and aromatic and a staple in stews, soups, curries and chilli

Greenfields quality fennel seeds, used as a spice to provide an aniseed flavour with a warm, sweet aroma.

Greenfields quality fenugreek seeds, a staple in Indian cooking, with a sweet, nutty flavour, these seeds are loaded with health-benefiting properties.

Young greenwheat freekeh, lightly toasted with a deliciously rich, nutty flavour

Delicious in curries, casseroles and other slow cooked dishes that allow the flakes to soften and release the flavour.

Green cardamons often used in traditional Indian sweet dishes, and also as a garnish for many dishes including basmati rice.

Greenfields quality linseed, with a slightly mild, nutty flavour and a host of health benefiting properties these seeds are ideal for adding to both sweet and savoury foods.

One of the central spices in Chinese cooking with a strong aniseed flavour and a liquorice like aroma.

The vanilla pod can be used for baking and has a lot of flavour, can be used to to infuse milk or cream with subtle vanilla flavour

Greenfields quality white sesame seeds, add to any side dish to add crunch and flavour, also add to bread or roast and sprinkle over salads

One of the most penetrating of all spices, gives incredible depth to slow-cooked dishes, and flavour to sauces, soups and rice dishes, and traditional Indian dishes.

The sweet, pine flavour of nutmeg is used in sweet and savoury cuisines worldwide.

Or allspice, a versatile spice that can be used in sweet or savoury dishes, best known as a key ingredient in Jamaican jerk seasoning

Greenfields quality yellow mustard seeds, can be used as a condiment in a variety of dishes, gives a kick to mild ingredients such as potatoes and chicken.